Calm Your Anxiety Naturally

  Anxiety is described in many different ways. It can feel exhausting, baffling, frightening, and frustrating—all at the same time. For many people, symptoms sneak up suddenly and out of the blue. For others, it can be a predictable reaction to specific situations or events, such as insects, tight spaces, or social situations. That said, […]

TriWest Alliance Provider

TriWest Alliance We received super exciting news. As of 4-29 (although we just got the notification), Dr Vickery is now a TriWest Alliance Provider! Who is TriWest Alliance? If you know what that means, you’re probably a veteran or family member. If you don’t know what this means, well you can probably guess now. Yes, […]

Immunity and Chinese Medicine

With the onset of spring and then again in late summer I tend to see an increase in patients who struggle with allergies. Boosting immunity is the key to alleviating these symptoms. They may already be in full allergy misery, or simply anticipating the coming season. They’re the ones with the itchy eyes and ears, […]

Treating Pain with Acupuncture

There is an irony when it comes to using acupuncture to treat pain… Frequently patients who seek out acupuncture for their pain, do so as a last resort. They’ve tried everything else, from physical therapy to medications to surgery. It’s ironic because frequently acupuncture is effective in treating pain when nothing else has worked. Pain […]

Giving Back

Giving back to the community Giving back isn’t just a slick advertising hook here at Vickery Health & Wellness. Dr Vickery believes everyone should enjoy glowing good health. But she knows this is not as easy as waving a magic wand, and for some it’s an uphill battle. To help aid in that journey, she […]

Fabulous Facial

This shout-out is WAY overdue. I’ve been having my skin pampered by Christine of Skin Care by Chin Lee for several months now. I’ve been amusing Christine, since I was never a facial girl before this so I’ve been intrigued about stuff she’s doing – in a way other women my age probably aren’t since […]

End of an Era

Uber-assistant Lee has semi-retired. She’s stepped away from my office and now is focusing solely on running Dr Vaughn’s office. I will miss her infectious cheerfulness and aloha spirit. And I wouldn’t have a practice to return to if not for her, so my gratitude to her is unending. Of course, I want her to […]