9th November

So there it is, it’s official. The election is behind us and now what. Many are asking themselves that very question right now. Now what? How do I go on? Of course, because we’ve told our news media we want the bad news, we’re already hearing the horror stories of little kids telling their classmates […]

Breakfast Soup

Soup for breakfast only sounds weird until you’ve tried it. Once you see you good you feel with that warm nourishing bellyful, you wont look back. AND it’s so much healthier than those danishes and bagels (no offense to bakers). Start your day off with warm, energy packed food and enjoy your baked goods at […]

Calm Your Anxiety Naturally

  Anxiety is described in many different ways. It can feel exhausting, baffling, frightening, and frustrating—all at the same time. For many people, symptoms sneak up suddenly and out of the blue. For others, it can be a predictable reaction to specific situations or events, such as insects, tight spaces, or social situations. That said, […]

TriWest Alliance Provider

TriWest Alliance We received super exciting news. As of 4-29 (although we just got the notification), Dr Vickery is now a TriWest Alliance Provider! Who is TriWest Alliance? If you know what that means, you’re probably a veteran or family member. If you don’t know what this means, well you can probably guess now. Yes, […]

Immunity and Chinese Medicine

With the onset of spring and then again in late summer I tend to see an increase in patients who struggle with allergies. Boosting immunity is the key to alleviating these symptoms. They may already be in full allergy misery, or simply anticipating the coming season. They’re the ones with the itchy eyes and ears, […]

Treating Pain with Acupuncture

There is an irony when it comes to using acupuncture to treat pain… Frequently patients who seek out acupuncture for their pain, do so as a last resort. They’ve tried everything else, from physical therapy to medications to surgery. It’s ironic because frequently acupuncture is effective in treating pain when nothing else has worked. Pain […]

Giving Back

Giving back to the community Giving back isn’t just a slick advertising hook here at Vickery Health & Wellness. Dr Vickery believes everyone should enjoy glowing good health. But she knows this is not as easy as waving a magic wand, and for some it’s an uphill battle. To help aid in that journey, she […]

Vickery Health & Wellness is a ‘Give an Hour’ Provider

Dia Vickery, PhD (Theology), Licensed Acupuncturist is registered as a part of the growing number of alternative health care providers working with Give an Hour, the nonprofit organisation that provides free mental health services to U.S. military personnel and families affected by the current conflicts in Iran and Afghanastan.