Dipping another toe into the water controversy

(See what I did there?) Because I want you to be smiling when you click through to this article, which will shake the very foundation of the world for some of you. This is the second in an infrequent foray into the controversial world of over-watering ourselves. Here’s an article from the New York Times, Read More »

Giving Back

Giving back to the community Giving back isn’t just a slick advertising hook here at Vickery Health & Wellness. Dr Vickery believes everyone should enjoy glowing good health. But she knows this is not as easy as waving a magic wand, and for some it’s an uphill battle. To help aid in that journey, she Read More »

Fitbook seems to work

We have fitbooks in our clinic. And we hear from many of our patients that they prefer the apps on their phone, but here’s a story about one fitbook user who found it really does change things up when you write things down. I know from apps I have on my phone that it’s easy Read More »

Carmageddon II

Remember, it’s just one weekend. Be safe, have fun locally or go out of town (it’s not too late to book a trip!). Keep your stress levels in check by remembering to breathe – in AND out, no holding of your breath please – and laugh. It really is ludicrous of us to be SO Read More »

Vickery Health & Wellness is a ‘Give an Hour’ Provider

Dia Vickery, PhD (Theology), Licensed Acupuncturist is registered as a part of the growing number of alternative health care providers working with Give an Hour, the nonprofit organisation that provides free mental health services to U.S. military personnel and families affected by the current conflicts in Iran and Afghanastan.

Happy Rosh Hashanah!

Happy Rosh Hashanah!

For those of us who only know Rosh Hashanah as a holiday in our Outlook calendars, here’s a brief intro:

Salmonella Outbreak Associated with Water Frogs

Investigation Update: Outbreak of Human Salmonella Typhimurium Infections Associated with Contact with Water Frogs

CDC is collaborating with public health officials in many states to investigate a multistate outbreak of human Salmonella serotype Typhimurium infections due to contact with water frogs including African Dwarf Frogs. Water frogs commonly live in aquariums or fish tanks. Amphibians such as frogs and reptiles such as turtles, are recognized as a source of human Salmonella infections.

Hand Washing

One of the most important things you can do to stay healthy and help stop the spread of infection is wash your hands.