One of the most important things you can do to stay healthy and help stop the spread of infection is wash your hands.
This month’s (March 2009) UC Berkeley Wellness Letter has some wonderful common sense comments on constipation and colon health, including the surprising results of the study published in the 2005 American Journal of Gastroenterology which shows that “stimulants did not harm the colon”. You can read the whole article in my office if you’re interested. […]
Over the course of the next few weeks (and I suppose months and years) I will be adding random thoughts, information and articles that relate to acupuncture, healthcare and life in general. I don’t promise to be a prolific “blogger” but I do promise to share some of the things I have found interesting, alarming […]