Do You Need a Health Coach?

If you set goals to improve your health and well-being at the beginning of the New Year, you’re not alone. It seems that just as the calendar turns a new page, we humans want to do the same thing. As a result, at the beginning of the year, many people vow to eat better, get […]

Sore Throat

A sore throat is a painful or irritated feeling at the back of your throat every time you swallow. It’s one of the first and most common symptoms of a common cold. It’s the result of pain and inflammation of the tissue and mucous membranes of your throat and may be aggravated by talking or […]