An overview of Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) Chronic fatigue syndrome (CFS) is a frequently misunderstood and under-diagnosed illness. It is also referred to as myalgic encephalomyelitis (ME). The term is used instead of chronic fatigue syndrome in several countries worldwide. It is gaining traction with researchers and others in the United States. Advocates feel Read More »
Tag Archives: traditional chinese medicine
Sore Throat
A sore throat is a painful or irritated feeling at the back of your throat every time you swallow. It’s one of the first and most common symptoms of a common cold. It’s the result of pain and inflammation of the tissue and mucous membranes of your throat and may be aggravated by talking or Read More »
Breakfast Soup
Soup for breakfast only sounds weird until you’ve tried it. Once you see you good you feel with that warm nourishing bellyful, you won’t look back. AND it’s so much healthier than those danishes and bagels (no offence to bakers). Start your day off with warm, energy-packed food and enjoy your baked goods at your Read More »
Calm Your Anxiety Naturally
Anxiety is described in many different ways. It can feel exhausting, baffling, frightening, and frustrating—all at the same time. For many people, symptoms sneak up suddenly and out of the blue. For others, it can be a predictable reaction to specific situations or events, such as insects, tight spaces, or social situations. That said, anyone Read More »
Immunity and Chinese Medicine
With the onset of spring and then again in late summer I tend to see an increase in patients who struggle with allergies. Boosting immunity is the key to alleviating these symptoms. They may already be in full allergy misery, or simply anticipating the coming season. They’re the ones with the itchy eyes and ears, Read More »
Treating Pain with Acupuncture
There is an irony when it comes to using acupuncture to treat pain… Frequently patients who seek out acupuncture for their pain, do so as a last resort. They’ve tried everything else, from physical therapy to medications to surgery. It’s ironic because frequently acupuncture is effective in treating pain when nothing else has worked. Pain Read More »
Giving Back
Giving back to the community Giving back isn’t just a slick advertising hook here at Vickery Health & Wellness. Dr Vickery believes everyone should enjoy glowing good health. But she knows this is not as easy as waving a magic wand, and for some it’s an uphill battle. To help aid in that journey, she Read More »
Reality Check
Not to sound like a greeting card, but your health really is the most important thing you “own”. You really don’t have anything if you don’t have your health. It’s important to find the right practitioner to become a partner in maintaining your health, not the cheapest.
Health
What does that mean?
What would health look like to you and your family?
What would it feel like to have health?
For many people, this is a concept that is so far removed from their reality they refuse to entertain the notion.
A Tough Year – Grieving and Acupuncture
This year has seen a lot of deaths as well as a lot of serious illnesses. And grief can begin long before the actually death of a friend or loved one, human or animal. Grief can also come from the death of someone famous, if the connection is strong enough.
